Be Resilient Project

January 2025

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Sunday
Sun
Monday
Mon
Tuesday
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Wednesday
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Saturday
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9:00 am
Zoom Rock Steady Boxing (Fighting Back Against Parkinson's)
Coach Steve
ONLINE
11:00 am
Zoom Functional Fitness
Coach Steve
ONLINE
5:30 pm
Movement/Mobility And Shenanigans (for men)
Coach Steve
21
TODAY
11:30 am
Stonegate Functional Fitness (Hybrid In-person/Zoom Class)
In-person
Coach Steve
ONLINE
22
9:00 am
Woodland Rock Steady Boxing
In-person
Coach Steve
11:00 am
Zoom Functional Fitness
Online: Zoom
Coach Steve
ONLINE
5:30 pm
Functional Strength and Conditioning
In-person
Coach Steve
23
11:30 am
Stonegate Functional Fitness (Hybrid In-person/Zoom Class)
In-person
Coach Steve
ONLINE
24
9:00 am
Woodland Rock Steady Boxing
In-person
Coach Steve
11:00 am
Zoom Functional Fitness
Online: Zoom
Coach Steve
ONLINE
25
26
27
9:00 am
Zoom Rock Steady Boxing (Fighting Back Against Parkinson's)
Online: Zoom
Coach Steve
ONLINE
11:00 am
Zoom Functional Fitness
Online: Zoom
Coach Steve
ONLINE
5:30 pm
Movement/Mobility And Shenanigans (for men)
In-person
Coach Steve
28
11:30 am
Stonegate Functional Fitness (Hybrid In-person/Zoom Class)
In-person
Coach Steve
ONLINE
29
9:00 am
Woodland Rock Steady Boxing
In-person
Coach Steve
11:00 am
Zoom Functional Fitness
Online: Zoom
Coach Steve
ONLINE
5:30 pm
Functional Strength and Conditioning
In-person
Coach Steve
30
11:30 am
Stonegate Functional Fitness (Hybrid In-person/Zoom Class)
In-person
Coach Steve
ONLINE
31
9:00 am
Woodland Rock Steady Boxing
In-person
Coach Steve
11:00 am
Zoom Functional Fitness
Online: Zoom
Coach Steve
ONLINE
1
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